Yoga in Nature
Read by Agnès Gliozzo, Professeure de yoga diplomée
Yoto says: A gentle introduction to yoga through a journey into nature that helps children to tame their emotions.
10 minutes of yoga and breathing exercises, perfect for little listeners. Climb to the top of a mountain, take a walk by the sea, explore a forest, stroll in the countryside and lounge on a savannah to relax the body and mind.
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