Sesame Street: Healthy, Happy You!

Yoto says: Learn fun ways to understand and express your feelings, take mindful moments, and be your healthiest self with your friends on Sesame Street!

We all have big feelings, and it’s important that we learn to name, manage, and understand them. Join your friends on Sesame Street as they experience different feelings, like happiness, fear, anger, and sadness, and discover fun ways to identify and manage them.  Featuring the voices of Leslie Carrara-Rudolph as Abby Cadabby, Ryan Dillon as Elmo, Eric Jacobson as Oscar and Grover, David Rudman as Cookie Monster, and Matt Vogel as Big Bird. 

Cards include:

1. Label Your Feelings
2. Mindfulness and Movement
3. Positive Self-Talk